Lewis Hamilton Was Trained Using This Very Technique - Learn It

Lewis Hamilton knows that a race car is far too quicksight.
to drive at the conscious level. You must engage allStep 4:
your senses and pre-program responses. Get toAfter completing those two laps, stop the car and
understand your car inside and out. It is possible tomake notes about your experience, get all the
do this from taking information in through all yourinformation from that sense
senses. True there is no substitute for perfect drivingStep 5:
practice. But how do you enhance that perfectDrive two laps just paying attention to the feel of
driving practice? Increase your awareness of howthe car, feel the acceleration and braking points,
you take in information while driving.noticing everything to do with your kinaesthetic
Next time you're out on track practice this:sense.
Step 1:Step 6:
Drive two laps just paying attention to your auditoryAgain: After completing those two laps, stop the car
sense... what do you notice? Listen to the engine, theand make notes about your experience, get all the
gear change, the revs.information from that sense. Most drivers just drive
Step 2:around using all their senses for each lap, but when
After completing those two laps, stop the car andyou break it down, deconstruct this experience and
make notes about your experience, get all thethen reconstruct it, your experience of driving that
information from that sense.same track is greatly different, more powerful and
Step 3:enhanced. It's about becoming aware and engaging all
Then drive 2 laps just paying attention to your visualof these areas to decrease reaction times and
sense, picking the cues and markers, collectingimprove lap times.
information from the track, just through the sense of